Beyond the ordinary

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About Well-Adjusted Wellness Care

At Well-Adjusted Wellness Care, our mission is to promote and maintain optimal health by identifying and addressing neuromuscular and musculoskeletal conditions through comprehensive, evidence-based care. We are committed to helping individuals achieve their highest level of physical function and overall well-being through personalized wellness services, rehabilitative care, preventive health strategies, and occupational health evaluations.

We proudly provide Department of Transportation (DOT) physical examinations for commercial drivers, objective evaluations for the Texas Workers' Compensation system, and comprehensive wellness care designed to support long-term health and quality of life.

Our goal is to empower every patient to become well-adjusted—physically, mentally, and emotionally—by delivering compassionate, professional care that promotes recovery, prevention, functional independence, and lifelong wellness.

About Sandra Silmon, DC

Dr. Sandra Silmon is a Dallas native dedicated to improving the health, function, and well-being of individuals throughout Texas. Her passion for healthcare began while attending the High School for the Health Professions in Dallas, where she developed a strong foundation in the sciences and patient care.

She earned a Bachelor of Science in Mathematics from Baylor University while completing the University's pre-medical curriculum. Dr. Silmon later attended Parker University, where she earned her Doctor of Chiropractic degree, graduating second in her doctoral class. During her time at Parker, she also obtained undergraduate degrees in Anatomy and Health & Wellness, further strengthening her foundation in human physiology, rehabilitation, and preventive healthcare.

In addition to her clinical practice, Dr. Silmon has an extensive background in higher education. She has served as an instructor for Vatterott College, the University of Phoenix, and Dallas College's El Centro Campus (formerly Dallas County Community College District), where she taught courses in mathematics and science. Her commitment to education reflects her passion for helping others understand complex concepts and apply evidence-based principles to healthcare.

Today, Dr. Silmon manages physical rehabilitation services at a multidisciplinary medical practice in Dallas, Texas. She works closely with patients recovering from musculoskeletal injuries and functional impairments, emphasizing individualized treatment plans that promote recovery, restore function, and improve overall quality of life.

Dr. Silmon also serves as a Designated Doctor for the Texas Department of Insurance, Division of Workers' Compensation. In this role, she performs independent medical evaluations and provides objective, evidence-based opinions regarding maximum medical improvement, impairment ratings, extent of injury, disability, return-to-work status, and other issues within the Texas Workers' Compensation system.

Known for her analytical approach, clinical expertise, and commitment to evidence-based medicine, Dr. Silmon is dedicated to delivering fair, objective evaluations and high-quality patient care. Whether providing rehabilitation services, conducting occupational health examinations, or performing independent medical evaluations, she strives to help individuals achieve their highest level of health, function, and overall well-being.

Privacy Policy

At Well-Adjusted Wellness Care, we are committed to protecting your privacy. This policy outlines how we collect, use, and safeguard your personal information when you visit our website or use our services. By using our website and services, you consent to the practices described in this policy.

"I can't say enough about the outstanding service I received from your company. Their team went above and beyond to meet our needs and exceeded our expectations."

Oliver Hartman